How this powerhouse vegetable helps lower blood pressure

Philstar - Oct 12, 2026

These nutrient-dense root vegetables contain natural dietary nitrates that are known to help relax and widen blood vessels to improve blood flow and thus lower blood pressure.

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ITCZ, easterlies to bring rains over parts of PH

Oct 12, 2026

ITCZ, easterlies to bring rains over parts of PH

MANILA, Philippines –  Several parts of the country will experience rains and thunderstorms on Monday due to the Intertropical Convergence Zone (ITCZ), easterlies and northeasterly windflow, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa). In its 4 a.m. bulletin, the state weather bureau forecast cloudy skies with scattered rains and thunderstorms over

WATCH: Sara Duterte impeachment trial | Oct. 12, 2026

Oct 12, 2026

WATCH: Sara Duterte impeachment trial | Oct. 12, 2026

MANILA, Philippines – Vice President Sara Duterte’s defense team is set to challenge on Monday the findings of forensic financial analyst Alexander Cabrera, a prosecution witness who claimed that Duterte and her husband, lawyer Manases Carpio, had P817.87 million in unexplained wealth from 2022 to 2025. Cabrera presented the findings during his direct examination on

Day 38 of Duterte impeachment trial: Defense to cross financial analyst

Oct 12, 2026

Day 38 of Duterte impeachment trial: Defense to cross financial analyst

MANILA, Philippines — Vice President Sara Duterte’s defense team is set to challenge on Monday the claims of forensic financial analyst Alexander Cabrera. Cabrera is the expert witness presented by the prosecution to prove Duterte’s alleged hidden wealth. During his direct examination on October 9, Cabrera, citing his report, said that Duterte and her spouse,

LIVE UPDATES: Impeachment trial of Vice President Sara Duterte

Oct 12, 2026

LIVE UPDATES: Impeachment trial of Vice President Sara Duterte

Bookmark this page for Rappler's comprehensive coverage of Vice President Sara Duterte's impeachment trial at the Senate

Panelo: ‘Dark horse’ could replace Sara Duterte in 2028

Oct 12, 2026

Panelo: ‘Dark horse’ could replace Sara Duterte in 2028

PAGADIAN CITY — Former presidential spokesperson Salvador Panelo said there would be no shortage of potential candidates to carry Vice President Sara Duterte’s banner in the 2028 presidential race should she be convicted by the impeachment court and barred from holding public office. Panelo told reporters here on Saturday night that one viable substitute for

Budget 2027 'sweeteners' won't determine voters' choice - Hamzah

Oct 12, 2026

Budget 2027 'sweeteners' won't determine voters' choice - Hamzah

PARLIAMENT | Opposition leader says it's not enough to sway voters, makes it easier for his side to campaign in next GE.

Lawmaker flags P180-B pork in 2027 budget

Oct 12, 2026

Lawmaker flags P180-B pork in 2027 budget

MANILA, Philippines — The House of Representatives inserted 6,212 new infrastructure projects worth about P180 billion into its version of the proposed 2027 national budget, raising fresh concerns that public works funds are being used to reward political allies and punish districts outside the leadership’s circle. ACT Teachers Rep. Antonio Tinio said on Sunday that

FACT CHECK: No special barangay, SK elections on November 28, 2026

Oct 12, 2026

FACT CHECK: No special barangay, SK elections on November 28, 2026

Comelec debunked the circulating graphic as false and a manipulated version of the Batanes Lone Legislative District Special Election calendar of activities

Cabrera says VP Sara, Mans Carpio financial docs used in report from prosecution

Oct 12, 2026

Cabrera says VP Sara, Mans Carpio financial docs used in report from prosecution

Financial forensic analyst Atty. Alexander Cabrera said Monday he did not use any documents coming from Vice President Sara Duterte and her husband, Manases Carpio, when doing the report detailing findings on the couple"s financial records.

Lino Cayetano named Palace communications chief

Oct 12, 2026

Lino Cayetano named Palace communications chief

MANILA, Philippines — President Ferdinand Marcos Jr. said on Sunday that he had appointed Lino Cayetano to replace Dave Gomez as head of the Presidential Communications Office (PCO). The president confirmed Cayetano’s appointment during a Kapihan interview in Singapore, noting that Gomez had been bypassed by the Commission on Appointments. Marcos also confirmed that he

Tom Rodriguez, non-showbiz wife expecting baby No. 2

Oct 12, 2026

Tom Rodriguez, non-showbiz wife expecting baby No. 2

Tom Rodriguez and his wife are expecting another baby!

Prosecution forgoes plan to ask VP Sara Duterte to testify in own trial

Oct 12, 2026

Prosecution forgoes plan to ask VP Sara Duterte to testify in own trial

'We don't see the need to get her testimony anymore, when the records, most of them which came from her, speak loudly,' prosecutor Jay Tolosa says

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